✨ Sugar & Spice on Suffolk Sound

Is a fun, uplifting, and inspiring Show hosted by Angelina & Franstine

Sugar & Spice is the feel‑good show lighting up Suffolk Sound — a joyful blend of laughter, real talk, and soulful music, hosted by the dynamic duo Angelina Quamina and Franstine Jones.

Together, they create a feel‑good atmosphere where stories flow, laughter is contagious, and every listener feels part of something warm, vibrant, and real. Their chemistry brings a perfect balance of insight, humour, and heart, making each episode a refreshing escape from the everyday.

🤝 A Show Rooted in Community Connection

Sugar & Spice isn’t just a radio show — it’s a gathering place for Suffolk.

Angelina and Franstine bring people together by spotlighting local heroes, celebrating cultural richness, and opening the mic to voices that deserve to be heard. Whether they’re sharing stories of resilience, championing grassroots initiatives, or highlighting the work of community leaders, the show strengthens the bonds that make Suffolk feel like home.

Listeners don’t just tune in — they belong.

Every episode reflects the heart of the community: diverse, vibrant, compassionate, and full of possibility.